Abu Dhabi is the Emirates' capital, and it plays the long game. Where Dubai shouts, Abu Dhabi tends to murmur: a gleaming white mosque that rivals any building on earth, a Jean Nouvel museum under a dome that rains light, calm beaches, mangrove kayaking, and then, a short drive inland, dunes as tall as buildings.
It's also brilliant for families. Yas Island packs in theme parks, a water park and a Formula 1 circuit, while Saadiyat Island has the culture and the best beaches. Pair a few days of sightseeing with pool time, and be ready for heat: from about June to September it's hot enough that most sightseeing happens early and late.
Don't miss
Culture and landmarks
Sheikh Zayed Grand Mosque
Landmark

Photo: Jaseem Hamza, CC BY 3.0 A vast white-marble mosque with dozens of domes, reflecting pools and glittering inlaid flowers in its courtyard. It's one of the largest mosques in the world and one of the most beautiful. Visit towards sunset, when the marble turns gold and the lights come on.
Tip: Dress modestly, with arms and legs covered. Women should cover their hair. Visits are not possible during prayer times, so check before you go.
Louvre Abu Dhabi
Museum

Photo: Davide Mauro, CC BY-SA 4.0 Designed by Jean Nouvel on Saadiyat Island, this museum sits beneath an enormous lattice dome that scatters shifting patterns of light over a cluster of white galleries. Inside, art and artefacts from different civilisations are shown side by side. The building is as much of a draw as the collection.
Qasr Al Watan
Landmark

Photo: Renek78, CC BY-SA 4.0 The UAE's presidential palace, open to visitors, is a dazzling white-granite complex with a huge domed Great Hall, ornate gold detail and gardens. It's a window into the country's traditions and its sense of hospitality.
Qasr Al Hosn
Landmark

Photo: Aeroid, CC BY-SA 4.0 The city's oldest stone building, a white fort that dates back to the 18th century and was once the seat of the ruling family. Now restored as a museum, it's a quick way to understand Abu Dhabi before the skyscrapers.
The Emirates Palace
Landmark
A grand beachfront hotel of domes and marble, worth seeing even if you aren't staying. Wander the lobby, take afternoon tea or coffee and enjoy a little Gulf-style opulence.
Yas Island thrills
Yas Island is Abu Dhabi’s entertainment hub, and one stay can cover several parks.
Ferrari World
Activity
Photo: Alberto-g-rovi, CC BY-SA 3.0 An indoor theme park under a vast red roof, with rides themed on the Italian carmaker, from gentle family attractions to white-knuckle coasters. It's a big hit with older children, teenagers and anyone who loves speed.
Yas Waterworld
Water park
Slides, rapids, wave pools and a lazy river, with an Emirati-pearl-diving theme throughout. It's the obvious answer when the afternoon heat sets in.
Warner Bros. World Abu Dhabi
Activity

Photo: Dasomm, CC0 An air-conditioned indoor park themed on Warner Bros. films and DC characters, with rides and shows for kids and adults alike. It's useful for the hottest days.
Yas Marina Circuit
Activity

Photo: Abdul Awaes, CC BY 2.0 Home of the Abu Dhabi Grand Prix, the final race of the Formula 1 season. Outside race weekends you can take tours of the circuit and, on some days, drive or ride on it.
Beaches and the waterfront
Saadiyat Beach
Beach

Photo: Adman Payne, CC BY-SA 4.0 A long stretch of soft white sand and calm turquoise water on Saadiyat Island, backed by a mix of beach clubs and public stretches. It's the most relaxed place in the city for a swim.
The Corniche
Neighbourhood

Photo: Halamoudi, CC BY-SA 4.0 A waterfront promenade running for kilometres along the city's western seafront, with cycle paths, a beach, cafés and views of the skyline. It's lovely in the early evening.
Mangrove National Park
Nature

Photo: Tashmetova808, CC BY-SA 4.0 A tranquil area of mangroves right beside the city, where you can kayak or paddleboard among the roots, spotting herons and other birdlife. It's a surprising contrast to the skyscrapers across the water.
Tip: Go in the cooler morning hours, and book a guided paddle if you are new to it.
Desert and day trips
The desert at Liwa
Nature

Photo: JSPhotography2016, CC BY-SA 4.0 Roughly two hours south-west of the capital, the Liwa oasis sits at the edge of the Empty Quarter, one of the largest sand deserts on earth. The dunes here are huge, orange and utterly silent at dusk.
A desert safari
Activity
Most desert trips combine dune driving, sunset views and a camp with a barbecue dinner and Arabic coffee under the stars. Choose a reputable operator and wear light, loose clothing.
Al Ain
Day trip

Photo: Radosław Botev, CC BY 3.0 pl The inland 'Garden City' is home to UNESCO-listed oases, mud-brick forts and Jebel Hafeet, a mountain with a spectacular winding road to the top. It makes an easy day trip by road.
Sir Bani Yas Island
Nature
A nature reserve island off the coast, reached by boat or a short flight, with wildlife, beaches and hiking and cycling trails. It's a good break from the city.
Eat and drink
Emirati food
Food
Try machboos, spiced rice with meat or fish, harees, a slow-cooked wheat and meat porridge, and luqaimat, sweet fried dough balls drizzled with date syrup. Several restaurants specialise in traditional Emirati cooking.
Arabic coffee and dates
Food
Hospitality starts with a small cup of cardamom-scented coffee and a sweet date. Accept it, drink it, then shake the cup gently when you've had enough.
Where to stay in Abu Dhabi
Not sure which area suits you? Read our guide: Where to stay in Abu Dhabi →

★★★★
Al Maha Arjaan By Rotana
Abu Dhabi
Beach 2 km · Spa · Pool
From £107 a night, taxes incl.2 adults · checked 1 Oct, 19:22

★★★★
Al Manzel Hotel Apartments
Abu Dhabi
Pool
See prices and rooms →

★★★★★
St. Regis Saadiyat Island Abu Dhabi
Abu Dhabi
Spa · Pool · Family-friendly
From £582 a night, taxes incl.2 adults · checked 1 Oct, 19:22

★★★★
Aloft Abu Dhabi
Abu Dhabi
Beach 2 km · All-inclusive option · Pool
From £127 a night, taxes incl.2 adults · checked 1 Oct, 19:22

★★★★
Aparthotel Adagio Abu Dhabi Al Bustan
Abu Dhabi
Spa · Pool · Family-friendly
From £125 a night, taxes incl.2 adults · checked 1 Oct, 19:22

★★★★★
The Wb Abu Dhabi, Curio Collection By Hilton
Abu Dhabi
All-inclusive option · Spa · Family-friendly
From £276 a night, taxes incl.2 adults · checked 1 Oct, 19:22

★★★★
Bloom Arjaan By Rotana
Abu Dhabi
Pets allowed · Parking
From £189 a night, taxes incl.2 adults · checked 1 Oct, 19:22

★★★★★
Emirates Palace Mandarin Oriental
Abu Dhabi
All-inclusive option · Spa · Pool
From £421 a night, taxes incl.2 adults · checked 1 Oct, 19:22
Getting around
Taxis and ride-hailing apps are cheap and plentiful, and are the easiest way to get around the city and islands. Public buses run, but most visitors don't use them. Car hire is worthwhile if you plan to visit Al Ain, Liwa or Dubai.
When to go
The best months are roughly November to March, when it's warm and sunny but comfortable. Summer is extremely hot and humid, so plan indoor activities, early starts and pools. Check dates for Ramadan, which changes the rhythm of the city.
Questions about visiting Abu Dhabi
- What is Abu Dhabi best known for?
- The Sheikh Zayed Grand Mosque, Louvre Abu Dhabi, Yas Island theme parks, the Formula 1 Grand Prix and its calm beaches.
- How many days do you need in Abu Dhabi?
- Three or four days covers the mosque, the Louvre, a theme park and a beach. Add a day or two for a desert trip or Al Ain.
- What should I wear to the Sheikh Zayed Grand Mosque?
- Cover your arms and legs and avoid tight or see-through clothing. Women are asked to cover their hair, and robes can be borrowed at the entrance if needed.
- What is there to do in Abu Dhabi with kids?
- Yas Island has Ferrari World, Yas Waterworld and Warner Bros. World, and beaches like Saadiyat are shallow and calm for younger children.
More guides
- Where to stay in Abu Dhabi
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